SPORT and WELLNESS

Corporate Wellness

Boost your team’s health and performance with our tailored wellness solutions. From energizing activities to educational workshops, our programs enhance employee well-being, satisfaction, and motivation.

Customized Wellness Initiatives

We specialize in creating customized wellness initiatives tailored to your organization's unique goals and team dynamics. Whether it’s a quick, impactful lunch-and-learn or a full-day workshop, our flexible sessions are designed to inspire and energize your team. Sessions can be hosted at MacEwan, or we can bring the experience to your location.

• Team-Building Activities
  

  Foster camaraderie and collaboration through engaging group activities like scavenger hunts or adventure races.

• Fitness Challenges
  

  Inspire healthy competition and goal-setting with team or individual challenges, such as step-count contests or healthy habit tracking.

• Fitness Classes
  

  Boost energy and overall health by exercising together with classes like yoga, Pilates, Zumba, or barre for mindful movement, or step it up with spin, dance, TRX, resistance training, cardio boxing, or Jiu-Jitsu.

• Sports Training
  

  Take your team's skills to the next level with expert coaching in triathlon, swimming, biking, running, off-ice hockey conditioning, basketball, volleyball, or soccer.

• Injury and Disease Prevention
  

  Equip your team with strategies to stay healthy and injury-free at work and beyond, with sessions on myofascial release, fall prevention, posture alignment, mobility improvement, diabetes management, or heart disease prevention.

• Wellness Workshops
  

  Explore essential wellness topics through interactive sessions or a multi-part series on stress and time management, healthy eating, staying active at work or on the go, mindfulness, office ergonomics, sleep habits, or goal setting.

To discuss possibilities for your organization, contact Terra Giggey at giggeyt@macewan.ca.

Corporate Membership Discount

Sport and Wellness offers a 20% discount on regular membership rates for employees of partner organizations. Family members living in the same household as a corporate membership holder are eligible for a 10% discount. Email welcomedesk@macewan.ca to check if your organization is a partner.

To set up a corporate discount program for your business or organization, contact Andrea at 780-497-5372 or vonAlbedyhllA@macewan.ca