MacEwan Sport and Wellness has certified Fitness and Lifestyle Consultants with the highest credentials, giving you valuable, high-quality, professional service as you Find Your Fit and reach your lifestyle and fitness goals.
Our Trainers possess:
- University degrees in physical education and sport studies.
- Certifications with the Canadian Society for Exercise Physiologists as Certified Exercise Physiologists or as Certified Personal Trainers.
- Medical Exercise Specialist designation-an internationally recognized certification for fitness professionals working with special populations and post-rehabilitation clients
Personal Training Benefits
Whether you want some expert advice or a motivational program tailored to your fitness goals, our personal trainers are here to provide the help you need. As nationally certified exercise specialists, our trainers are qualified to provide sport specific, post-rehabilitative or special condition programs (inclusive but not limited to arthritis, high blood pressure, diabetes, heart condition programs and soft tissue injuries). Our experienced trainers have helped others reach their goals in:
- Weight management
- Increased bone and muscular strength
- Improved cardiovascular function
- Enhanced metabolism and energy levels
- Decreased negative stress levels
- Fitness-plateau breakthroughs
- Superior overall quality of life
Call 780-497-5693 to schedule your session or to speak with a personal trainer.
Meet our Personal Trainers
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In Three Words:
Friendly, Enthusiastic, Creative
Ideal Clients:
• Anyone who wants a quick, fun, and efficient work-out.
• People who haves never set foot in a weight room before.
• Athletes who want sport-specific conditioning in adventure sports like snowboarding, canoeing/kayaking, and rock climbing, just to name a few.
“It’s better to be in shape, then to obsess over the shape of your body.”
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In a Few Words:
Professional, Knowledgeable, Honest
Ideal Clients:
• Those interested in the big picture of how to achieve and maintain an active healthy lifestyle.
“Find fun and enjoyable ways of being active. Make it a social engagement where you just happen to be participating in physical activity.”
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In a Few Words:
Approachable, Caring, Energetic
Ideal Client:
• Erin has experience working with many different people from children to high level athletes to individuals just getting started with fitness.
• Clients wanting to reach specific and lofty goals.
• People getting started with physical activity or needing that extra kick start to get back into fitness again.
“Try new things, pick activities you enjoy and keep going. You’ll reach your goals!”
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In a Few Words:
Approachable, Maximizer, Influential
Ideal Clients:
• Those new to fitness.
• People needing some extra motivation.
• Specializes in supporting endurance athletes, especially those interested in running a 10km or marathon.
“Don't think of health and fitness as a chore. Have a variety of activities you enjoy participating in and do it with a positive attitude.”
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In a Few Words:
Fun, Approachable, Inclusive
Ideal Client:
• People just getting into physical activity, as well as people that are currently active and want to learn how they can improve their current program to meet their health and fitness goals.
• In addition, Jeff specializes in preparing clients for a career in Law Enforcement. He knows what is takes to excel at the PARE test and what it takes to successfully meet the high physical demands of a career in law enforcement.
“Make sure you are working at the appropriate intensity to achieve your health and fitness goals.”
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In a Few Words:
Energetic, Motivating, Engaging
Ideal Clients:
• People of all fitness levels who are determined to achieve their goals.
• Those who feel that fitness must be a priority no matter how busy their schedule.
“Explore different fitness options and find something that works for you.”
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In a Few Words
Friendly, Honest, Determined
Ideal Clients
• Anyone who wants extra motivation to achieve a general or specific goal
• Anyone who is new to fitness or is looking for new ways to change or improve their current workout plan
• Athletes who want sport specific training (especially those involved in team sports)
“Nothing changes if nothing changes.”
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In a Few Words:
Passionate, Enthusiastic, Energetic
Ideal Clients:
• Women over 40 years.
• People with physical and cognitive disabilities.
• Anyone who has a goal that they want to work towards.
“Exercise reduces stress and makes you feel better all around.”
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In a Few Words:
Supportive, Friendly, Passionate
Ideal Clients:
• People that are ready to make a commitment to the process involved in their personal path to fitness.
• If it’s your first time walking into a fitness centre, you’re wanting to change up your current program, or you’re striving to meet your fitness goals.
• People who are hardworking, committed, goal orientated, health orientated and have a positive outlook.
“ The best way to accomplish your goals is to be self-aware of the impact your lifestyle choices have on them.”
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In a Few Words:
Empathetic, Enthusiastic, Adventurous
Ideal Client:
• People with chronic diseases, such as diabetes and obesity that want to use physical activity to manage their condition.
• People wanting to go from sedentary to a lifestyle of health and activity.
• People needing strength training for a specific sport.
“Make changes! Progress one day at a time and you will start seeing the results you want.”
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In a Few Words:
Driven, Unique, Creative
Ideal Clients:
• People who have the desire to work hard and learn the theory behind the training will match well with Terra.
• She loves working with clients who are determined to reach new levels of self improvement, are prepared to put in hard work, and are open-minded and ready to try new things.
• Very detailed and technical training schedules are her specialty.
“Find something you’re passionate about and go after it like trying to catch your shadow. ”
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